Losing your job can be a traumatic experience. Companies like to dress it up and spin job loss as a happy parting of the ways, but losing your job is someone telling you that for some reason you’re not needed anymore, and you have to leave. Losing your job can send your confidence and mental
Leaving university is a dream for many girls, especially around the third year. It’s like once you get there, you just can’t wait to be done and move on with life. Of course, your imagination is feeding you with all these perfections and telling you it is all going to be ok and smooth. When
Before I tell you how social media is making you depressed, let’s start from the very beginning. It was a few months after my graduation and I had just quit my job. I had a horrible boss and a toxic work environment at best. There were a few people there that made it bearable, but I
We are born to disappointments. All of us meet them. Some are more sensitive to their point and bitter than others. We are often lofty in our wish, or sanguine in our expectation, that disappointments cannot but come. They come from foes and friends. They come in prosperity and adversity. Let’s talk more about how
When we have depression, we oftentimes find ourselves withdrawing from our loved ones and sometimes, we push people away. We don’t always know why, and it’s not always a conscious thing either, it’s confusing, painful and unsettling. It can be confusing for those around us, too, because if we don’t know why we’re pushing them
I see you giving up, it feels like nothing is working out! In the eyes of society, you are considered a failure. At this moment in your life the “NO’s” from your efforts overpower the “YES’s” of your expectations; Motivational speakers make no sense because you seem to find yourself only when they hint on
Depression is rough. When we’re in the thick of it, life can feel incredibly difficult. Even the simplest tasks can feel overwhelming, and the things we used to enjoy become meaningless. While we can’t magically make depression go away (if only we could!), there are healthy habits we can adopt that might help ease the pain a little
I’d love to sit here and write about roses and daisies and so much happiness in this world, but I can’t, because I haven’t had that (or that’s just how I’ve felt) for the most part of my life. I can’t say I haven’t had the basics in life because then I’d be lying. There
The most difficult age for any man should be between 24 and 29 years, the pressure to be something, to be someone is so immense. When you look around you everyone seems to be doing something for themselves, people seem to be living a life you only dream of. You have applied for jobs and
No! You can’t keep acting like all is lost. You need to stop being disgruntled about your life. Drop that attitude, the one that drives your laziness, the one that kills creativity, shuts you down and out completely. The mindset that kills your self-esteem, the kind that renders you useless. You know what? You really
